The Top 10 Most Popular Adventure Sports In the World

By Tom Clark
Mar. 10, 2020

Want to make your workout session exciting? Well, there is nothing wrong with the physical pursuits you currently undertake, but perhaps you plan to seek something that boosts your adrenaline a bit more than, say, running on the treadmill. Adventure sports, although some of them involve high risk, push your mental and physical limits to a great extent.

The following write-up specifies ten most popular adventure sports in the world. Please check them out right now.

10. Hiking

If you love walking long distances, you will most certainly enjoy hiking and the diverse challenges it offers. It feels good to escape the beaten path while simultaneously experiencing unique sights and elevation changes. Hiking strengthens your glutes, hamstrings, quadriceps, and the muscular tissues of your lower legs and hips.

9. Bungee Jumping

Bungee jumping involves people connected to a durable elastic cord falling from great heights. The launchpad is generally on a tall structure like a crane, building, a bridge along deep ravines, or natural features like a cliff. Few top bungee jumping spots are Nevis Highwire (134m) of New Zealand, Navajo Bridge (141.5m) of Arizona, Bhote Kosi River (160m) of Nepal, etc.

8. Orienteering

Orienteering has attained extensive popularity in the present times. It improves navigational and social skills. You and other participants will be provided with a topographical map to find the checkpoints across a particular region. The one to finish in the shortest period wins.

7. Scuba Diving

Scuba diving allows you to have a clearer glimpse of the underwater life. The wonders that the individuals admitted seeing include seahorses, clownfish, whale sharks, coral reefs, Hawaiian Monk seals, and Green Sea Turtles. To have a pleasant experience, never hold the breath.

6. Dirt Biking

If cycling fails to contribute to your adrenaline rush, try dirt biking. You would not be able to reinforce your legs, but it needs exceptional upper body strength to drive a heavy motorbike around a challenging terrain. Do not imagine yourself right away, doing backflips because a beginner’s program will give you an immense test until you master the techniques.

5. Mountain Biking

Mountain biking is riding specially designed bikes over hilly terrain. Even though exceptionally thrilling, many people suffer from chafing after a long ride. To prevent this, apply petroleum jelly or chamois butter beforehand.

4. Rock Climbing

In rock climbing, the participants are expected to climb up and down artificial rock walls or natural formations. The aim is to reach the endpoint or the summit of the concerned structure without falling through a definite route.

3. Kayaking

Kayaking is preferred by a significant segment of the population probably because it could be tailored as per varying requirements. As you move the paddle on your own, you end up building the muscles of your back, shoulders, arms, and chest. There are different types of kayaks available at a reasonable price. Many online stores even offer the best fishing kayak under 500 dollars. Contact any of them to make a purchase.

2. Rope Walking

Highlining, also known as rope walking, involves the athletes traverse a narrow springy rope suspended much above the ground. To ensure safety under all circumstances, please get appropriate gear, wear the right type of clothes, never walk on the edge, and seek expert assistance.

1. Surfing

You cannot master surfing quickly, and to tame the waves as per your wish, you need to practice a lot. Thus, people who live by the sea are automatically at an advantage. Apart from building the core, surfing makes the back, chest, and arms strong.

All the adventure sports specified above are exhilarating but unfortunately scary too. If you have acrophobia, vertigo, asthma, hypertension, anxiety, or any other chronic disorder, consider staying away. Now to enhance the safety quotient further, please obey the instructions laid down by your trainer.